Episode #92: Kathy’s decision + wine and sleep.

Kathy from episode #91 decides to have a sleep study. We also talk about when wine becomes an effort to sleep better. 

 

If you have trouble sleeping or questions about insomnia please leave a comment, email me at insomniainsight@gmail.com or leave me a voicemail at 503-489-4820. 

 

Look forward to hearing from you. 

 

Best

Daniel