Episode #30- What is the best diet?

Paleo, Keto, Whole 30, Vegan, Vegetarian, pH, blood type, Carnivore, Primal Blueprint, Cellular Healing and many more..... So what is the best diet?

The Doctor Dads dive in on this rabbit hole of a topic. From genetics to digestibility to diet variation there are key points for every individual to learn and understand about food and our bodies. Is the food you eat making it from A to Z efficiently? If not, then you will have health issues like digestive distress, low energy, chronic inflammation, immune disruption, and much more.