[104] Digital well being for teachers

Technology is a fantastic tool that enhances our lives in so many ways, however, sometimes we need to make sure we are managing it appropriately and creating healthy boundaries so that we can sleep better and generally improve our wellbeing as teachers. In this episode, you will learn 6 different ways you can either manage technology or enhance your use of it to improve your wellbeing!

For links mentioned in this episode, check out: www.teachersresourceforce.com/podcast/104