Embracing Your Body: Unpacking Eating Disorders, Diets, and Self-Image

Welcome back to "Healthy Mind, Healthy Life." I'm your host, Avik, and today, we have a very special guest with us who brings both professional expertise and personal experience to our conversation.

Joining us is Dr. Cristina Castagnini, a licensed psychologist and certified eating disorder specialist with an impressive 25 years of clinical experience. Dr. Castagnini is a true expert when it comes to mental health topics, eating disorders, and body image.

So, grab a cup of tea, find a comfortable spot, and get ready to be inspired by the incredible Dr. Cristina Castagnini. Let's dive into the world of "Healthy Mind, Healthy Life." Before we begin, make sure to subscribe to our podcast to receive updates on future episodes, and if you enjoy what you hear today, consider leaving us a review. Your feedback means the world to us!

Stay tuned for our future episodes, where we'll continue to explore the connection between a healthy mind and a healthy life, featuring experts, inspiring stories, and practical tips to support your well-being journey.