EP 49 | Making Time to Think at Work

In this episode, Niamh Moynihan discusses the significance of thinking in both work and life, emphasising the need to create space for effective thinking. She outlines two types of thinking: on-the-job and deep thinking, and stresses the importance of understanding the type of thinking required for different roles. Niamh shares strategies for creating the right conditions for thinking, including time, place, people, and headspace. She also highlights the value of mind wandering and reflection as tools for creativity and problem-solving, encouraging listeners to set micro goals for better thinking practices.

Shownotes: https://abetterworkday.com/podcast/49

Related Episodes:

• Episode 25 - The Power of Micro-Breaks
• Episode 38 - Creating Space in Your Workday

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Credits
Host: Niamh Moynihan

Co-Producer: Tricia Brady

Music: The Dagenham Yanks