141. How to Tap into your Inner Self for Ultimate Wellbeing with Dr. Christian Gonzalez

Dr. Christian Gonzalez, known as Dr. G, is a naturopathic doctor who completed his doctorate at the University of Bridgeport College of Naturopathic Medicine in 2014. After his mother's passing from cancer, he focused on oncology and completed a residency at the Cancer Treatment Center of America in Philadelphia.

Through his exploration of self-healing, Dr. G uncovered the intricate relationship between the body's fascia, nervous system, and emotional wellbeing. He recognized that the body possesses an innate wisdom and capacity for healing when given the proper care and attention. This realization became the foundation of his holistic approach to health and wellness.

Since that time, G became a leading voice in integrative health, hosting the top podcast "Heal Thy Self" and empowering people to take control of their wellness. He has been featured in various media outlets, including MSN, the LA Times, and Shape. Currently based in Los Angeles, Dr. G continues his mission of empowering individuals to take control of their health.

 

You can learn more about him at:

Instagram: https://www.instagram.com/doctor.gonzalez/

Heal Thy Self Podcast: https://www.podpage.com/heal-thy-self-with-dr-christian-gonzalez

Integrative Psych Institute: https://www.integrativepsychology.org/

 

Additional Resources:

🤔 QUIZ: What Type of Anxiety Do You Deal With?

👉 Discover your Ayurveda mind-body constitution so you can work to balance it and optimize your health with this dosha quiz

💡Join Dr. Nicole's membership: The Holistic Wellness Collective

👉Learn more about Hadlee’s Happy Healthy Habits Coaching Program, a step-by-step program you've been searching for to actually follow through on your health and wellness goals

👉 Order Supplements Here 

📖 Buy the book: PANIC PROOF: The New Holistic Solution to End Your Anxiety Forever

 

💻 Check out the available online courses:

• Ayurveda: The Key to Your Success
• Mapping Out Your Benzo Taper
  

 

💕 Stay connected with us:

• Dr. Nicole on Instagram
• Happy Healthy Hadlee on Instagram
  

 

Dr. Nicole Cain, ND MA is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic.

Hadlee Garrison, MPH is an Ayurvedic expert, academic, healer and her mission is to teach people how to transform their habits, health, bodies, energy, confidence, and all of the other things in order to lead less stressed and more joyful lives.

 

Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.