Guilt - A spiritual Journey to Self with AÏYKA

Guilt, it sits on your chest like a rock, it crushes you, it does not allow you to dance, to love, to sing. Ask yourself , how can guilt Dance, Love, or Sing? How can you enjoy Life if you are continuously feeling guilty? How can you live joyously?

If you’ve done or said something to feel guilty about? It is far better to do something like apologize or make amends,  recognize what you did or say  wrong, honor it, and then drop it. It doesn’t need to control you now. It certainly doesn’t need to affect your self-esteem. Yes, that’s all easy to say. But it really can be as easy as that. It’s up to you. If you make the firm decision to drop it any time it comes up, it will eventually fall away by itself.

You can certainly learn from the experience and let it guide you in the future. This is an opportunity for you to grow into the Divine that you are.