JumpStart - New Years’ Resolutions Revisited
Will Bowen Audio

JumpStart - New Years’ Resolutions Revisited

2019-01-13
Why do we set New Years Resolutions and why do we fail at keeping them?Setting a New Years resolution kicks off a rush of endorphins in our bloodstream— just like a runner’s high.And, the bigger the resolution (or the more of them there are), the bigger the high we get.Unfortunately, as with most highs, there’s an inevitable low as we come crashing down to the realization that living up to our resolutions is going to take persistent effort.Worse, it’s going to take breaking free from the momentu...
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