46. 4 Coping Strategies for Navigating Challenging Times | It’s Been A Weird Year

Today is a vulnerable share about my year to date struggles and how I’m not just coping, but choosing joy. This is a 4 step battle plan that is as practical as it is timeless and grounded in the fundamental truth that God’s Word is livening and active! I pray you find encouragement and can embrace joy in the midst of your own journey after implementing these 4 steps. Fill out this form so we can see what program may be the best fit: lisaloufitness.com/form - Check out Organifi. Use code LisaLou19 for a discount! https://lisaloufitness.com/organfi - Get a free hormone consultation in the US by a functional practitioner who I use and trust! lisaloufitness.com/amazingmeds - Grab my FREE Energy Habits Checklist: https://lisaloufitness.com/energychecklist/

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