Live Coaching: Your Breakdowns Can Lead to the Breakthroughs

In today’s new podcast episode, you’re getting another inside look into what coaching with me is like as I coach one of my clients, Shanna. You’ll first hear us discussing the details of a recent “breakdown” Shanna experienced relating to the effects of COVID-19 on her personal life and family. You’ll be hearing her speak with raw emotion and asking some hard, honest questions, which some of you may be asking yourself, as well.

Later in the episode you will also get to hear a snippet from our FOLLOW-UP session together, during which she shared what a complete 180 she was able to experience. This was after implementing the changes we decided on just less than a week earlier! What’s so astounding, and what I most want listeners to take away from this episode, is that not only do our breakdowns NOT negate our breakTHROUGHS, but sometimes they’re precisely what LEAD to them.

As you’re listening to Shanna being coached and challenged, I hope that you, too, are able to be coached and challenged. As we are navigating this difficult time of grief and crisis, having somebody to push you and walk with you in this way really can make a world of difference in terms of whether you merely “get by” while in this self-quarantine… or you actually thrive.

Learn more about my anger management course for moms, Mom Empowered: http://www.jessieereddia.com/momempowered

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