What are the different types of emotional eating?Ever wonder what "emotional eating" really is? Many of us think it’s heading for the ice cream after a bad breakup. That’s the way it goes in the movies, anyway.Emotional eating is a lot more complex than that stereotype. In this episode, I give you the scoop on...⭐️What is emotional eating?⭐️Is emotional eating an eating disorder?⭐️Should you be worried about emotional eating?⭐️How to create a happier, healthier relationship with eatingAnd more!
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