LTA ”Aging Strongly” W/SG Janet McConnell

Let's Think About "Aging Strongly" With Special Guest Janet McConnell

Janet shares her thoughts on aging, reminding people that taking care of their health can lead to a wealthier life. While learning about Janet, we discussed how she started her health journey and how she had to learn to find balance between life and her health. This episode aims to prompt thought.  

To stay in touch, please visit Janet's website at www.ignitefitnesswithjanet.com to learn more about her.