Healing Grief Through the Body: A Somatic Journey, with psychotherapist amy pickett-williams, founder of the light movement

2024-10-03

Amy shares her inspirational, moving journey, along with her expertise from over 25 years as a Psychotherapist.. We explore -The science behind Grief -The difference between Grief and Loss -The multiple types of loss -A somatic approach and tools to try -How you can help those experiencing Grief -Valuable resources that you can access

Amy shares her inspirational, moving journey, along with her expertise from over 25 years as a Psychotherapist.. We explore

-The science behind Grief

-The difference between Grief and Loss

-The multiple types of loss

-A somatic approach and tools to try

-How you can help those experiencing Grief

-Valuable resources that you can access

To find out more about Amy and her Not-for-profit organisation The Light Movement, visit About Us | LIGHT Movement (lightmvmt.com) or email info@lightmvmt.com

As always if you would like to empower individuals in your organisation, to prioritise their health and wellbeing as a catalyst to performance and productivity, through workshops, coaching & bespoke solutions, please get in touch anna@leaphealth.co.uk

E.Mail- anna@leaphealth.co.uk

Linkedin – Leap Health Anna Reddy

Instagram- leaphealth.co.uk

Website- www.leaphealth.co.uk

#grief #loss #lightmovement #support #health #wellbeing #podcast #workplacehealth #workplacewellbeing

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