How mindfulness helped Christina to be kind to herself - 2 min - EN
Brussels Mindfulness

How mindfulness helped Christina to be kind to herself - 2 min - EN

2021-01-25

In this interview with Silke, Christina, participant of her 8 week online course, explains how being kind to herself has been transformative in her daily life. She also talks about how stopping and being present in each moment has changed her perspective on life.

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