Royalty is in the building for this episode. Tri Royalty that is!
Now, have you ever put your foot in your mouth and gotten stuck in a situation you couldn’t get out of? Well, that’s what happened to Yvonne Spencer when she expressed an interest in triathlon. She was held accountable to get it done - and get it done she did!! She has become an amazing triathlete, leader, and community organizer.
Yvonne Spencer has been doing triathlons long before they were popular. She is a leader in the triathlon world, forging a national community of amazing women who tri as the CEO and Founder of Fast Chix.
If that’s not enough, Yvonne is active duty military where she serves as a Colonel. She’s also a coach and influencer. What can’t you do Yvonne?
She is the epitome of a dedicated community leader. She is helping to change the face of triathlon one fast chix at a time. She recognizes that community is a significant component of being a triathlete to increase longevity in and enjoyment of this sport.
With their recent 501c3 status, let's help them continue to reach their goals. Visit www.fastchix.org to find out more information and ways to give or email fastchixltd@gmail.com. Also connect with them on social media: @withlipgloss and @fastchix1_ .
A Mother’s Challenge With Anne Marie Almirol & Eshe Stockton
Step by Step, We Tri Together with Christopher “Pops” and Hannah Dighton
Going for Gold: The Jorgensen Journey
There are NO Limits when you Tri with the No Limit Endurance Team
Tri Gratitude with USA Triathlon Foundation
Live To Tri with Eric Knox
Strength to overcome with Dr. Sarah Weimer
Built to Overcome and Endure with Patrick McDeed
His*Story is to Tri with Don White
Leading To Overcome with Victoria Brumfield, Interim CEO, USA Triathlon
The Hard Reset with Lance Panigutti
Sometimes You Win, Sometimes You Learn with Johnny and Jeff Agar
Bonus Episode with the Tri Beginner’s Luck Team
SUMMER RE(P)LAY SERIES: Replay with Ronnie Hamm and Madison Milbert
SUMMER RE(P)LAY SERIES: Replay with Tisa Holley, Matthew Lapointe, and Saadiq Stewart
SUMMER RE(P)LAY SERIES: Replay with Soj Jibowu
SUMMER RE(P)LAY SERIES: Replay with Vanessa Faye Foerster
SUMMER RE(P)LAY SERIES: Replay with Gwen Jorgensen
SUMMER RE(P)LAY SERIES:Replay with Sika Henry
SUMMER RE(P)LAY SERIES: Replay with Jason Bahamundi
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