Thursday - Just for fun

In order for our bodies to heal, we have to make sure we're getting enough sleep! Those who tend to not get enough sleep also tend to experience more issues with pain. It makes more sense once you begin to think about it. You might be asking, " But if I'm always hurting, how do I even begin to fall asleep in the first place?" Roy answers this question and more on today's radio show! Relief is just within your reach!