For many, this crazy time we find ourselves in; the lock downs, isolation and separation, is the realisation that it could be our way for some time yet. Perhaps now more than ever is a time to focus on the positives that remain, a time to go within and take some time to invest into your precious self. It is also a chance for gratitude and transformation, the possible discovery for higher potential. It can also be a chance to take a moment to be grateful for all that you have and all that you are.
A fresh perspective also gives an...
For many, this crazy time we find ourselves in; the lock downs, isolation and separation, is the realisation that it could be our way for some time yet. Perhaps now more than ever is a time to focus on the positives that remain, a time to go within and take some time to invest into your precious self. It is also a chance for gratitude and transformation, the possible discovery for higher potential. It can also be a chance to take a moment to be grateful for all that you have and all that you are.
A fresh perspective also gives an opportunity to create new dreams. It could be a physical transformation like a room makeover. Or it could be a planned dream holiday – maybe in five years time! It could be a weight-loss or body transformation. Or it could be a goal to start a new course of study, a family or that new business you’ve been thinking about.
Whatever you wish for as the rest of this year or as the pandemic unfolds, it’s a treat to know we have a special tool up our sleeve in the form of essential oils. These beautiful gifts from nature can help to bring a beautiful sense of calm and balance, inspiration and motivation.
One thing to keep in mind no matter what, is not everything is cancelled.
Sunshine is not cancelled
Spring is not cancelled
Love is not cancelled
Relationships are not cancelled
Reading is not cancelled
Naps are not cancelled
Devotion is not cancelled
Music is not cancelled
Dancing is not cancelled
Imagination is not cancelled
Kindness is not cancelled
Conversation are not cancelled
Hope is not cancelled.
I feel honoured to share two very special blends that I created around the power of gratitude and transformation. These blends have been designed for your diffuser. When it comes to choosing your own essential oils to express your gratitude and create change you could look at the following oil combinations as a guide and then feel free to experiment and create the blend that is right for you.
Gratitude Blend
Bergamot – 2 drops
Sandalwood – 2 drops
Grapefruit – 3 drops
Ylang Ylang – 1 drop
Pine – 2 drops
Bergamot is a light, sweet, citrusy oil that is uplifting, refreshing and a wonderful joy enhancer; Sandalwood, a beautiful woody oil that is incredibly grounding and calming with empowering and strengthening qualities; Ylang Ylang is an intoxicating oil that you only need a few drops to make a big impact, it is calming and relaxing, tranquillising and very sensual; Grapefruit is the oil for positivity, focus, clarity and trust; and Pine is for increased confidence, inspiration, stronger intuition and for enhanced worthiness.
Remember gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
If it is transformation you are seeking then here is a wonderful combination of oils that could help you transition and grow into a better, stronger and even more capable soul.
Transformation Blend
Frankincense – 2 drops
Orange – 3 drops
Lemongrass – 1 drop
Thyme – 2 drops
Geranium – 2 drops
Frankincense is the oil to help enhance your sense of faith, increase your clarity and bring wisdom, peace, enlightenment and protection; Orange is uplifting and radiating, it is the ideal oil for celebration and a very happy oil to round your blend; Lemongrass is for endurance, enthusiasm, vitality and energy, it is refreshing and cleansing; Thyme is energizing and healing, it is the oil for warmth, adaptability, clarity and focus; and Geranium is the best oil for change, transitioning, harmony, balance and a enhancing a strong sense of calm.
Remember you and I possess within ourselves – at every moment of our lives, under all circumstances, the power to transform the quality of our lives. Knowing that, is what the work is all about.
You can also use these oils or combination of oils in a spritzer bottle, massage blend, body boost blend, inhalation and bath too. But my favourite is the Diffuser!
You can purchase these oils from the amazing Twenty8 right here and don’t forget your Self Love Podcast discount code below.
SELF LOVE PODCAST SPONSOR LINKS
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BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ LIVE EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:
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DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast
LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
The post SLP 102: Self Love Quicky – Essential Oils for Gratitude & Transformation appeared first on The Wellness Couch.
