This episode is raw and real. Some might even say brutal. HeHe is diving into how you might be sabotaging yourself when it comes to conceiving, your birth, or motherhood. We know that worry is an emotion that is rooted in fear.. but fear of what? That will look different for everyone and only you can know what it is for you. HeHe is sharing what to do with that anxious energy to channel it into productivity! She is encouraging you to lean into the uncomfortable pieces of the journey because that is usually where the most growth happens. Don't come to this episode with a chip on your shoulder because in the end, you learn that maybe, just maybe, you're the one blocking yourself... (dun, dun, dun!!).
Learn more about the 2019 TBH Retreat here!
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71: Gut Health 101 with Liz Bane
70: Friday Free Talk: My IUD Horror Story
69: Communicating During Pregnancy with Amanda Houle
68: Friday Free Talk: Morning Sickness
67: Using Food to Fuel Your Fertility with Elizabeth Raybould
66: Friday Free Talk: How the Seasons Impact Human Behavior and Birth
65: Chiropractic Care Can Change Your Life with Dr. Lizzie Sobel
64: Friday Free Talk: My Harvard Interview
63: Free birthing with Kelley Tejada
62: Friday Free Talk: How Important is Your Baby's Name?
61: Let Me Introduce You to Your Vagina
60: Friday Free Talk: Respecting the Golden Hour
59: Lotus Births, Herbal Remedies, and Crystal Healing! Oh My!
58: Friday Free Talk: I'm a Barbie Girl in a Barbie World
57: Copper Toxicity- The Copper IUD
56: Free Friday Talk: Car Seat Safety
55: Upleveling Your Birth with Rachel Cunningham
54: Friday Free Talk: Hyper Focus in Birth
53: Homebirth Midwifery Legislation: Part 2 with Diana Snyder
52: Free Friday Talk: First Come Marriage
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