Be STRONG - How Your Fitness Goals can Overcome Inflammation and Create a NEW, Strong, YOU!

Now is a good time to heed numerous commands in the bible to BE STRONG. In this episode, Monica explores physical strength as a means to fitness. She covers the decay-repair connection, several important biological resources designed within our bodies, and encourages a firm commitment to getting stronger NOW. No matter what is happening externally, we have the power within ourselves, designed by God, to turn back the ravages of inflammation and decay, to live fully and strongly. It’s not complicated but it is very interesting!

Scriptures & mentors/resources mentioned for your journey today:

1. Ephesians 6:10
2. 2.1 Corinthians 16:13
3. Psalms 27:14
4. 2 Chronicles 15:7
5. Psalms 31:24
6. Isaiah 41:6
7. 2 Timothy 2:1
8. Joshua 1:9
9. Younger Next Year for Women by Chris Crowley and Henry Lodge, MD

Have you accessed your free resources to help you craft your goals? Don’t wait another minute!

https://www.sharedgoalsconsulting.com/resources

 

If you liked this episode AND want to light up my day, hop on over to Itunes and leave me a review. I appreciate you and hearing from you makes me –in a word – happy!

 

Learn more about goals, God and all the good stuff at www.sharedgoalsconsulting.com.

Be blessed, and go craft some goals!!

 

Monica