Ep.19 Squad Life... take 2, with Greg Hawk

Greg Hawk is retiring from the fire service in 2 years, but he has yet to slow down and there's no sign that it's even possible for him. In Episode 19 Greg and I sat down for the 2nd time (If you're paying attention you may notice that I have had several repeat guests on the podcast.  What can I say, I like talking to my brothers) to discuss, life on the squad, depression, training, professionalism and much more. 

Give it a listen and enjoy!

Please check out the below links to some of the pages and topics mentioned in episode 19.

Forcible entry training prop we discussed - www.FirehouseInnovations.com

IG pages:

Follow Greg:

@last3years

@hawksalvage

Follow the Squad 44:

@ghostsquad44

Follow the haters ;-) : 

@cancel_thesquad

 

Contact your host Rayne Gray:

raynegray@firegroundfitness.com

IG - @firegroundftness

Twitter - raynegray@firegroundfit

FB - fireground fitness

 

Holler at me on any venue you choose, do not hesitate to reach out and share your questions, comments or words of wit! Feedback is welcome!

Also, If you haven't already...Subscribe! Get on apple podcast and leave a review.

All that being said...Whatever you do, keep leaning in to your work and life, stay in the game and do not hold back. Wake up every morning and get after it!

Go on now, GetSome!