On the third episode this season, I’m diving deep into:What it’s like to simultaneously experience two very different types of grief
Holding onto positive memories to heal after losing a parent
Releasing painful memories to heal after leaving an abusive relationship
Making the decision to prioritize my emotional & physical safety
Resources I've found helpful on my personal growth journey:Stages of Grief after Narcissistic Abuse
The Sun and her Flowers by Rupi Kaur
Unwinding Anxiety by Judson Brewer
The Essential Rumi
Listen, rate, subscribe, and sha...
On the third episode this season, I’m diving deep into:
- What it’s like to simultaneously experience two very different types of grief
- Holding onto positive memories to heal after losing a parent
- Releasing painful memories to heal after leaving an abusive relationship
- Making the decision to prioritize my emotional & physical safety
Resources I've found helpful on my personal growth journey:
- Stages of Grief after Narcissistic Abuse
- The Sun and her Flowers by Rupi Kaur
- Unwinding Anxiety by Judson Brewer
- The Essential Rumi
Listen, rate, subscribe, and share on your preferred podcast platform:
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- Audible
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- Anchor.fm
- RSS feed
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