Learning to navigate grief instead of pushing it down
Can I Just Say? with Nikki La Croce

Learning to navigate grief instead of pushing it down

2022-05-10
On the third episode this season, I’m diving deep into:What it’s like to simultaneously experience two very different types of grief Holding onto positive memories to heal after losing a parent Releasing painful memories to heal after leaving an abusive relationship Making the decision to prioritize my emotional & physical safety Resources I've found helpful on my personal growth journey:Stages of Grief after Narcissistic Abuse The Sun and her Flowers by Rupi Kaur Unwinding Anxiety by Judson Brewer The Essential Rumi Listen, rate, subscribe, and sha...
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