Navigating the Stress Highway

Join 2172, the Bird Dog, on a reflective journey that traverses the landscapes of stress, unexpected encounters, and candid stories from childhood to present-day adventures. In this episode, the Bird Dog shares insights from Mel Robbins' book, Let Them, and discusses Dr. Aditi's alarming findings on chronic stress affecting seven out of ten people. Woven into this narrative are tales from a recent camping trip, where mishaps over morning coffee and childhood memories merge. Discover how a weekend away can shed light on a widespread societal issue and evoke the question: are we all living in a perpetual state of fight or flight? Keep the conversation rolling and explore the unexpected connections between road warriors and daily life pressures. Tune in to find relaxation amidst the chaos, reminding us to sit back, relax, and enjoy what life throws our way.