Y-Chromes Ep. 37: Fitness, Discipline & Conquering the Inner Critic

In Episode 37 of Y-Chromes, CannCon and Cam Cooksey kick off the show with a candid conversation about health, discipline, and personal accountability. They share their own struggles with consistency, the pressure to maintain physical wellness, and how mental roadblocks often sabotage progress more than anything external. The episode explores the importance of establishing structure, dealing with the temptation to quit, and finding motivation even when energy is low. With humor and unfiltered honesty, they reflect on the internal battles men face, especially the fear of failure and the voice of self-doubt that creeps in when the world feels overwhelming. This episode is a raw, real look at what it means to fight for control of your body, mind, and habits, and why it’s worth it.