In today’s episode of Integrative Wellness Radio, Dr. Nicole Rivera and Integrative Practitioner, Grace Farren uncover the leading causes of stress in the body, how inflammation can present itself, and the food-as-medicine approach to countering inflammation.
You will also learn the ins and outs of detoxification through food (hint: it's more than sprinkling charcoal on everything!) as well as what food CAN'T fix. Dr. Nicole and Grace will touch on the integrative testing approach they practice at IWG that ranges from food allergies to hormonal imbalances and much, much more.
This episode of IWR was originally recorded and released as a live webinar. Click the links below to access Grace’s grocery shopping guide and superfood checklist!
Noteworthy Time Stamps:
Tough Love & Getting Out of Your “Health” Comfort Zone Ft. FM Practitioner Grace
Mental Sovereignty with Guest Dr. Brett Jones
The CEO (Blood Sugar) Crash & Burn
Demartini Series: How To Move Out Of A Toxic Relationship with Yourself
Shift in Mood? Your Liver May Be Responsible.
Interview with Dr. Nicole and Sweta Patel: An In Depth Discussion On Hashimoto’s Disease
A community for those healing from Lyme Disease
What’s Really Causing Your Vertigo?
Reversing the aging process...is it possible?
Are Your Health Symptoms Connected to Your Dental Issues?
The Benefits of Algae in Chronic Illness: Featuring EnergyBits
Does Bad Vision = A Bad Brain?
You Reminisce About Memories, NOT Instagram
You’re Not Fat, You’re Toxic.
Using The AmpCoil In Integrative Medicine
Melatonin: The Master Detoxifier of the Brain
Brain Fog or Your Brain Can't Poop?
Migraines Are A Cardiovascular Problem
Meditation to Help Heal From Lyme-Featuring Shona Curley
The great mimicker of Psoriasis
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Good Mood Revolution
Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
The Peter Attia Drive
The Doctor’s Farmacy with Mark Hyman, M.D.