In today’s episode of Integrative Wellness Radio, Dr. Nicole Rivera and Integrative Practitioner, Grace Farren uncover the leading causes of stress in the body, how inflammation can present itself, and the food-as-medicine approach to countering inflammation.
You will also learn the ins and outs of detoxification through food (hint: it's more than sprinkling charcoal on everything!) as well as what food CAN'T fix. Dr. Nicole and Grace will touch on the integrative testing approach they practice at IWG that ranges from food allergies to hormonal imbalances and much, much more.
This episode of IWR was originally recorded and released as a live webinar. Click the links below to access Grace’s grocery shopping guide and superfood checklist!
Noteworthy Time Stamps:
Encore Episode: How Does Blood Sugar Affect The Brain?
Brain & Gut Connection: It’s Not All About Diet & Supplements
Encore Episode: The Real Cause To Your Chronic Pain Part 2
Encore Episode: The Real Cause To Your Chronic Pain Part 1
How Addiction is linked to Dopamine Deficiency
How to Hack your Sleep Issues
Breast Implant Illness and Mold Toxicity
Encore Episode: Connecting the Dots of POTS Syndrome
Encore Episode: Antibiotic Resistance on the Rise
Encore Episode: The Side Effects of the Keto Diet that No One is Talking About
Encore Episode: You‘re Not Fat, You‘re Toxic
Encore Episode: Reversing The Aging Process... Is It Possible?
Encore Episode: Why Are You Not Getting Better?
Dealing with loss during the holiday season
Encore Episode: Are Your Health Symptoms Connected to Your Dental Issues?
How to Prepare for Pregnancy Mentally & Physically
Overcoming Anxiety & Depression using the Demartini Method
Demartini Series: From Grief To Growth
Encore Episode : A Non-linear Path to Healing
Your Hormones Might Not Be To Blame
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