In today’s episode of Integrative Wellness Radio, Dr. Nicole Rivera and Integrative Practitioner, Grace Farren uncover the leading causes of stress in the body, how inflammation can present itself, and the food-as-medicine approach to countering inflammation.
You will also learn the ins and outs of detoxification through food (hint: it's more than sprinkling charcoal on everything!) as well as what food CAN'T fix. Dr. Nicole and Grace will touch on the integrative testing approach they practice at IWG that ranges from food allergies to hormonal imbalances and much, much more.
This episode of IWR was originally recorded and released as a live webinar. Click the links below to access Grace’s grocery shopping guide and superfood checklist!
Noteworthy Time Stamps:
What You Don't Know About Chelation Therapy
Screw It, Let's Just Eat Pizza
Your Hormones Might Not Be To Blame
From pharmaceutical sales man to holistic health coach
An alternate take on Rheumatoid Arthritis
The real cause to your chronic pain: Part 2
The real cause to your chronic pain: Part 1
Can you overcome addiction?
Is Vascular Dementia real?
The cause of Seasonal Affective Disorder that no one is talking about?
How does blood sugar affect the brain?
The path to healing: A non-linear journey
Movement for Gut Health
Antibiotic resistance on the rise
Encore Episode: Can't Kick Your Sugar Cravings
Healthy Head and Neck "Bodcast"
Brain & Gut Connection
Encore Episode: Sleep Hacks with Dr. Nick Carruthers
Encore Episode: Decrease inflammation with a whole food cleanse
Healthy Thoracic spine, shoulders, lung and ribcage health "Bodcast"
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The Relaxback UK Show
Good Nurse Bad Nurse
On Call With Dr. Anselm Anyoha
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive