Filipino Martial Artist Tommy Crisostomo joins Evan to talk about how bladed martial art from the Phillipines has taught him lessons about fighting, training, mastering a complex skill and life in general. Plus, Tommy recently ran City Challenge race, so the two talk about that the longest running urban obstacle course race. Finally, they round the episode out talking about the recent Tiga Tactics knife squared seminar.
Ultra-OCR Man Documentary link: https://ultraocrman.gumroad.com/l/ajeuq?layout=profile
Episode brought to you by Obstacle Running Adventures for more great OCR content from the northeast: https://podcasts.apple.com/us/podcast/obstacle-running-adventures/id1193039969
Music by Dino Sinos
S5E10: Last Week Tonight’s Anthony Miale & OCR Media
S5E9: Aris Makris & The original MMA Greek ”Pankration”
S5E8: Battle Of The Lions Sneak Peak & Young Lions with David Mainprize
Ultra-OCR Man Commentary: CBS, 48 hr OCR & The Future
S5E7: OCRmill 21,000 Feet: Running Ultra-OCR on Above Everest Base Camp
Ultra-OCR Man Commentary: 7 Days of OCR Marathons & All 24 hour OCRs in the World
S5E6: Special Operations Family: Joe & Shannon Kent
Ultra-OCR Man Commentary: Enter Obstacle Course Racing
S5E5: Spartan World Champion Nicole Mericle & her OCR Development Team
S5E4: All Things OCR: OCR Overload,#75Hard, InsideTracker & OCRmill 21,000 feet
Ultra-OCR Man Commentary: Special Forces & Bodybuilding
S5E3: Army Ranger & Multi-Sport Athlete Andrew Potter
Ultra-OCR Man: Commentary
S5E2: Double Pro: Professional Boomerang Thrower & Spartan Pro Logan Broadbent
S5E1: Former Pro Bodybuilder Josh Andrews & Very Painful Charity Events
S4E42: The Very Unofficial Muddies & The Best of 2020
S4E41: 2020 & The Pivot
S4E40: 24 hr Casa Garcia Champion Rachel Watters & Local Endurance OCR
S4E39: Science of OCR: Rig Technique, Altitude & The Army Fitness Test
S4E38: 100m OCR World Champion Thomas van Tonder & his 94m Rope Climb
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