Whether it’s due to a relocation to a new city, or a divorce, or even just the lifestyle change that comes with parenthood, a time may come in our adult lives that we have to make new friends!
Connecting with new people isn’t always easy as it seemed in elementary school - it requires us to drop our guard, open our hearts, and take initiative. Talk about vulnerability, right?
Kris shares some tried-and-true strategies for meeting new friends at any age.
Communication Series: Change the Dynamic in Your Relationship
Communication Series: Being Clear with Others
Communication Series: Being Clear with Ourselves
Mindfulness Series 10: With Dr. Shauna Shapiro: Good Morning, I love you
Mindfulness Series 9: Aging Gracefully
Mindfulness Series 8: Mindful Eating and Sex
Mindfulness Series 7: The Science of Mindfulness
Mindfulness Series 6: Feel it to Heal it
Mindfulness Series 5: Practicing Presence
Mindfulness Series 4: Practicing Love
Mindfulness Series 3: Self Love and Compassion
Mindfulness Series 2: The Power of Pause
Mindfulness Series 1: What is Mindfulness?
What's Your "Why?"
Being Spiritual
Work Better Not Harder
How To Be A Great Listener
Brain Power Series: Ignite the Female Brain with Health
Brain Power Series: The Aging Brain with Dr. Daniel Emina
Brain Power Series: ADD and The Child's Brain with Dr. Daniel Emina
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