Are you Worried about your Future? | Psych-100 | Chapter 55 | Flourish with Diane Planidin

Anxiety is a natural part of life and, at normal levels, helps us to function at our best. However, for people with anxiety disorders, anxiety is overwhelming and hard to control. Anxiety disorders develop out of a blend of biological (genetic) and psychological factors that, when combined with stress, may lead to the development of ailments. Primary anxiety-related diagnoses include generalized anxiety disorder, panic disorder, specific phobia, social anxiety disorder (social phobia), post traumatic stress disorder, and obsessive-compulsive disorder. In this module, we summarize the main clinical features of each of these disorders and discuss their similarities and differences with everyday experiences of anxiety.

What do you think about anxiety?  Is it fear or is it doubt?  When in doubt what do you do?  I believe that if I have faith in myself and my intentions, the outcomes will lead to living an Inspired Life!  

#Psychology #mentalhealth  #Mindset

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