Ep.16 We All Have Issues- Stop Using Energy To Hide Them

Many times we have spent many days, weeks, months, maybe a lifetime trying to hide and cover up our inner issues and insecurities. Pushing these insecurities down will deplete our energy levels and can cause emotional distress. Thankfully there are ways to liberate yourself from this predicament. One of the ways is through vulnerability. In this episode we will discuss the benefits of vulnerability and how it can be used to free yourself of the emotional dis-ease that might accompany hiding issues or insecurities.