Gynaecologist Kyrin Dunston explains why you should be having the best sex ever in your 50’s * Simon Ward and Dr. Kyrin Dunston

On this week’s show, I chat with Kyrin Dunston, an obstetrician and gynaecologist (OBGYN) from Atlanta. Kyrin has an amazing story of transformation, losing over 100lbs and healing herself from several chronic illnesses, avoiding conventional medicine and instead addressing the root causes of her issues. In 2011 this was the catalyst for a change of direction in her professional life as well, as she left her OBGYN practice and trained to become a practitioner in Anti-Aging, Metabolic and Functional Medicine with a goal of helping women heal with this revolutionary type of natural medicine.

 

What I loved about this chat is that it felt like a real-life case study, drawing together some of the lessons learned from recent podcasts on gut health, menopause, and female-specific nutrition (links to these podcasts in the show notes).  So here we have a conventionally trained medical practitioner speaking openly about using homeopathic remedies and Eastern style practices which are often shunned by Western medicine in favour of prescribing pharmaceuticals.

I hope you enjoy the conversation as we talk about:

• Breaking the chain of ‘pill for every ill’ and ’surgery for every symptom'
• Fibromyalgia and IBS are symptoms, NOT a diagnosis (this is also something Bella Lindeman mentioned when she talked about Irritable B/S)
• Are you really intolerant to certain foods or do you just eat too much of them?
• Why females should be having the best sex ever in their 50’s
• Why your sex drive is an overall barometer of vitality
• How and why you do sometimes need to actively detox your body
• Once again a guest tells us “mother knows best”
• Food and diet - eating seasonal locally grown foods and variety in the diet

Kyrin is visible on most social media channels including:

Website - KyrinDunstonMD

Instagram - https://www.instagram.com/kyrindunstonmd/

Twitter @KyrinDunstonMD

YouTube - Her Brilliant Health

 

You might also find these podcasts useful as we discuss some of the areas which Kyrin mentions:

Gut health with Bella Lindeman

Menopause with Juliet McGrattan

Female specific nutrition with Dina Griffin

Health extension with Paul Clayton

Kyrin recently hosted a virtual summit, “Stop The Menopause Madness”. Although the summit was in November you can still get access to the presentations at a super low rate.  Please CLICK HERE for more details.

To find out more about Simon’s SWAT programme, please click HERE 

Visit Simon's website for more information about his coaching programmes

Links to all of Simon's social media channels can be found here

For any questions please email Beth@TheTriathlonCoach.com