Ep 71: What is Conscious Consumption

What is conscious consumption? What can you consume more consciously? How can I be more conscious with media consumption? How can I become more conscious of my food consumption? How do you consume consciously?

In this episode of Love Always, Self, Karista & Shyra discuss what conscious consumption is and how we can create greater awareness about what we put into our bodies, including media and food. Everything is made out of energy, including us.  What we bring into our environment, what we surround ourselves with, and what we put into our body, all affect the energetics within our body, mind, and spirit.  Find out ways to enhance your awareness about the energetics of what you put into your body and surround yourself with. 

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Resources Mentioned:

Keep Austin Fed: https://www.keepaustinfed.org/

Prep To Your Door: https://preptoyourdoor.com/

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Episode Suggestions:

Episode 67: The Power of Meditating; Does Meditation Improve Health?

Episode 46: Waste Less / Eat Better; Heather Emerson w/Prep To Your Door

Episode 44: How To Use Spiritual Modalities For Inner Guidance

Episode 38: Finding a Balance Between the Spiritual and the Physical

Episode 21: Is It Spiritual or Is It Science? // A Correlation Between Science and Spirituality

Episode 23: Get Down and Ground; The Benefits of Practicing Grounding

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