From Surviving to Thriving: Transforming Mental Health into Purposeful Power Inspired by Mocha C. Brown

Discover how mental health challenges can become a foundation for purposeful living and community transformation. This episode explores the journey from surviving to thriving, highlighting the power of vulnerability, advocacy, and culturally responsive care. Learn how personal healing can spark systemic change, especially within Black communities, and why embracing your mental health journey is a revolutionary act of self-preservation and collective liberation.