5 Healthy Habits To Start Your Health Journey with Dr. Erin Ellis

Welcome to today’s episode of the Create a Life You Love Video Podcast!

 

The featured guest today is Dr. Erin Ellis.  Dr. Ellis is a Naturopathic Doctor who helps women balance hormones, fix crappy periods and regain energy to live their best, happiest, healthiest lives!

 

We had so much fun digging into topics such as:

• Recommendations for how to help crappy periods
• Tips to live a life with more energy 
• and so much more!!

 

You can connect with her at:

• IG: https://www.instagram.com/dr.erinellis/   
• Website: https://hopenaturalhealth.com  
• Facebook: https://www.facebook.com/drerinellisnmd  
• YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA 

 

The website Dr. Erin shared for finding a naturopathic doctor in your area is

• https://naturopathic.org/ 

 

Are you on a transformation journey?  Be sure to check out our newly released, free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum on your journey today.  

• https://createalifeyoulovecoaching.com/tap/ 

 

The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women facing life transitions turn their transition into their triumphant transformation.

You can find out more at

• https://createalifeyoulovecoaching.com/ 

 

Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity

 

Enjoy the Journey,

Chantal

CreateaLifeYouLoveCoaching.com