Chapter 6 from Andrew’s book is entitled Regulating the Nervous System. Andrew and Sue Merlino discuss the differences between Talk Therapy and Somatic Therapies. They also describe what happens in our brain and our bodies when we experience triggers and how we can become more aware of the reactions that show up in our bodies. What we do with this awareness is a key to establishing a brand-new path for recovery and trauma healing.
Emotional Resilience - Susskind & Merlino
Sexual Recovery: From a Nightmare to a Love Story - Steven Wolt
Virtual Book Launch Celebration - Susskind and Merlino
Lovingkindness Meditation - Susskind
The Over-Controlled Temperament - Dr. Tom Murray
Visioning 2024 - Susskind
Consensual Non-Monogamy - Mellissa McCracken, CADC, CSAT-C
Holiday Tips - Susskind & Merlino
Porn Literacy - Diane Gleim, LMFT
Guided Breathing Meditation - Susskind
Understanding Motivation for Change - Michael Vigorito, LMFT, CGP, CST-S
Navigating Depression - Susskind & Merlino
Becoming an Executive Coach - Klifton Fehr, LMHC
Five Years Later - Susskind & Merlino
Happy, Silly, Wise - Claudia Lewis, LMFT
Guided Meditation for Working with Difficulties - Susskind
Moving from Suffering to Savoring with Carlos Canales, Psy.D.
Window of Resilience - Susskind & Merlino
The Role of Community in Recovery - Nate Larkin, M.Div
Receiving Love - Susskind and Merlino
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