170. Fear of Supply Loss Prevents Breastfeeding Weight Loss // 4 Ways to Assess Milk Production Without Pumping

Does your fear of not having enough breastmilk ever feel overwhelming?

 

You’re worried that if you try to lose weight while breastfeeding that your supply is going to dip. And you might have even had that happen…..which then made you feel selfish. Like a bad mom for not sacrificing yourself for the sake of breastfeeding your baby.

And then, enter the pediatrician who recommends that you pump milk to “see how many ounces you’re feeding your baby”.

Agh! This happened to me at my last daughter’s check-up.

But friend, you’re about to release your fear of losing your supply while weight and breastfeeding plus learn 4 ways to measure your milk production without pumping.

 

Breastfeeding mamas buckle-up. This is a jam-packed episode just for you!

Additional breastfeeding episodes that might be helpful for you: 72, 129, and 131.

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