Transforming my Mental Health with Remedial Hypnosis - The Control Practitioners & Sarah Wellband

Good Evening and Welcome To The Borderline Podcast!!

Tonight Sarah Wellband discusses the Control Practitioners, a collaboration of trained and qualified control practitioners offering a unique form of therapy called remedial hypnosis. The Control Practitioners aim to provide a fast and accessible service for individuals struggling with mental health issues, offering a free initial consultation within seven days and a fixed fee for the entire program. Sarah explains the process of remedial hypnosis, which involves accessing the subconscious mind to address and re-educate negative thought patterns and behaviors. Andrew Willox shares his personal experience with remedial hypnosis and highlights its effectiveness in helping him overcome intrusive thoughts and low self-esteem. In this conversation, Andrew Willox discusses his experience with therapy and the positive impact it has had on his mental health. He shares how therapy helped him navigate his struggles with intrusive thoughts and negative self-talk. The analogy of the mind as a ship with a captain and crew is used to explain the role of the conscious and subconscious mind in shaping our thoughts and behaviours. Andrew emphasizes the importance of self-talk and gratitude in maintaining a positive mindset. He also highlights the benefits of therapy in improving sleep and overcoming emotional eating. Overall, Andrew expresses his gratitude for the transformative effects of therapy and encourages others to seek help.

 

Chapters

00:00 Introduction and Background
07:55 Fast and Accessible Therapy with the Control Practitioners
11:03 Different Modalities Offered by the Control Practitioners
17:12 Andrew's Personal Experience with Remedial Hypnosis
20:44 The Process of Remedial Hypnosis
29:27 Connecting with the Subconscious through Finger Movements
32:14 Navigating Intrusive Thoughts and Negative Self-Talk
38:19 Understanding the Conscious and Subconscious Mind
45:23 Improving Sleep and Overcoming Emotional Eating
49:02 Taking the Step Towards Therapy: A Path to Well-Being

 

Fore More information please contact the Control Practioners: 

The Control System practitioners | solution focused therapy (thecontrolpractitioners.com)

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