Rewiring your brain for better health

A fascinating conversation with Ben Ahrens who is a chronic illness recovery expert, TEDx Speaker, Neuroplasticity coach, and Co-founder of Re-origin. In this episode Matthew and Chantal have a conversation with him about his passion for healing and recovery, by using the basics of neuroplasticity to rewire the brain for optimal health and functioning.

Music:  AudioCoffee from Pixabay
Credit: Masaru Emoto 'love and gratitude' crystal image

Episode links

Visit re-origin and discover a science-based, self-directed neuroplasticity training program for people who suffer from chronic conditions such as anxiety, depression and much more.

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Being emotionally fit positively impacts your mental alertness, decision making ability, leadership capability and relational competence. Become emotionally fitter by regularly attending an Emotional Fitness Class: https://emotionalfitnessclass.com/

Learn more about Shape of Emotion on our Master your Emotions mini audio-course: https://courses.5th.place/courses/how-to-master-your-emotions

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