Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with guest JessicaRose Johnson of Rosebud Consulting --
Owen and JessicaRose discuss how maintaining balance in life is hard but so essential to avoid burnout, fatigue and stress induced issues with our body. How that looks is something we dive into. -- --
Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this ...
Welcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with guest JessicaRose Johnson of Rosebud Consulting --
Owen and JessicaRose discuss how maintaining balance in life is hard but so essential to avoid burnout, fatigue and stress induced issues with our body. How that looks is something we dive into. -- --
Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental we can begin to heal. The question is, how can we integrate this sense of awareness to create a steady and resilient way of life? What daily practices can we implement, what kind of wellbeing support can we engage in and what mental and emotional resources can cultivate within?. This what I seek out to discover via this podcast --
All we have is this moment and how can we best engage with it for a sense of peace within. --
Our Guest Details --
JessicaRose Johnson --
Rosebud Consulting. Speaker, Trainer, Advocate - Saving lives one talk at a time. Jessica-Rose is the lead of Oklahoma City Mayor’s Veteran Support Coalition which formed from the Mayors’ Challenge to end veterans suicide, a collaboration between VA and SAMSHA. She is an active member of the Oklahoma Veteran Family Wellness Alliance, the Oklahoma Governor’s Challenge, Councilman to Oklahoma’s state Suicide Prevention Council. She is a Living Works Certified Instructor for ASIST- Applied Suicide Prevention Skills Training and SafeTALK.
Instagram - https://www.instagram.com/rosebudcllc/ --
Facebook - https://www.facebook.com/rosebudcllc/ --
LinkedIn - https://www.linkedin.com/company/rosebudcllc/ --
Website - https://rosebudcllc.com/ --
Based in United States (sessions online available) --
If you are in need of support regarding anything you have seen here today then please contact the support services listed below. Please contact a health professional if you need help --
UK The Samaritans - https://www.samaritans.org/ -- Mind - The Mental Health Charity - https://www.mind.org.uk/ --
USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --
Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --
More affordable Online Counseling https://www.betterhelp.com/about/ --
PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING OR LISTENING Welcome to The Awareness Space. As always please read the disclaimer in the description of podcast & also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The videos on this channel and it’s content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy. Links to organizations that can support you are in the description. The views, opinions and theories shared via this video, channel and TAS as a whole do not representative of the individual views, opinions & beliefs of the narrators, producers or creators and of this channel and movement as a whole.
