The Last Symptom by Brian Barnett
Health & Fitness:Mental Health
Understanding the causes behind Black & White thinking, or thinking in absolutes. "Splitting". Having to be right all the time.
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The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:
The Last Symptom official website: thelastsymptom.com
The Last Symptom official social media community: thelastsymptom.locals.com (Locals app available in App Store)
Orange Slices (by The Last Symptom): Daily condensed video insights 3-8 minutes in length, available exclusively at The Last Symptom community on the Locals platform.
The Last Symptom Fundamentals Structured Two-Week Course: Greatly superior to programs like DBT. Pre-recorded. Works with your schedule. Provides a solid foundation of insights. Identifies erroneous perspectives you have lived with. Explains in great detail how they got there, how they affect you, how to correct them. Helps you replace underlying unhealthy misperceptions with new, accurate, healthy perceptions.
The Last Symptom Official YouTube Channel
S3 Ep 7: My Evening With Emma
S3 Ep 6: Why So Critical Of My Body? Stress Being Looked At In Public?
S3 Ep 5: Violators of Boundaries
S3 Ep 4: Special Announcement. A Follower's Big Breakthrough. More.
S3 Ep 3: The Encouragement Episode
S3 Ep 2: Five Facets of Authentic Love. Confronting Parents
S3 Ep 1 Special: You Are Not A Car
S2 Ep 54: Last Symptom Students Speak
S2 Ep 53: Hope
S2 Ep52: When Problems Persist
S2 Ep 51: The Persistent Feeling of Emptiness
S2 Ep50: Feeling Is Not Doing
S2 Ep 49: Dogs & Emotional Health
S2 Ep 48: Poop! Sex Episode Follow-Up
S2 Ep 47: The Sex Episode
S2 Ep 46: My Guest, The Actress
S2 Ep 45: The BCCCs Of Emotional Health
S2 Ep 44: What’s A BPD ’Episode’?
S2 Ep 43: The Healthy Doppelgänger Exercise
S2 Ep 42: My Guest, Shamala
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