Episode 1: The Science of Work-Life Alignment

2025-10-06

Forget chasing perfect balance, alignment is where the magic happens. In Episode 1, Kyra busts common myths about work-life balance, explains why alignment matters for health, happiness, and performance, and shares small experiments you can try to feel more energized and intentional in your day-to-day. For full show notes, key takeaways, and research sources, visit claritywest.co. ✨ Subscribe now so you don't miss an episode, and share with a friend who's ready for their own work-life res...

Forget chasing perfect balance, alignment is where the magic happens. In Episode 1, Kyra busts common myths about work-life balance, explains why alignment matters for health, happiness, and performance, and shares small experiments you can try to feel more energized and intentional in your day-to-day.

For full show notes, key takeaways, and research sources, visit claritywest.co.

✨ Subscribe now so you don't miss an episode, and share with a friend who's ready for their own work-life reset.

🎙️ Hosted by Kyra Khanna

👉 Follow Kyra on social media for more insights: LinkedIn | Instagram

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