I am hosting the annual Mums’ Mental Health Summit which is a 2-day event of Guest Speakers and Workshops with mums sharing all about mental health and motherhood. If you’ve been feeling the pull to do something for yourself, then this is the event for you. Its happening over October 8th-9th at the Mantra Legends Hotel in Surfers Paradise, in QLD. It’s the ultimate self-care for mums event. There are VIP and General admission options for you to check out, but be quick to grab your ticket and make plans as tickets are very limited. I cannot wait to meet you all!
Tickets for the Mums' Mental Health Summit https://thegentlecounsellor.com/mums-mental-health-summit/
In today's podcast episode, I wanted to share with you a bit about my thoughts and my personal and professional experience around psychology and spirituality. This is something that I have been on my own journey with. So of course, I've got my degrees that are very psychology based. But in my personal life, I've also felt this shift to explore my spirituality. I find this to be perhaps a more common thing that occurs for us as we get older, I really am curious about what it stems from for a lot of people, whether that's religious trauma, or just feeling the sense of there's something more, or you're trying to find ways to support yourself. Join me in this conversation, I would love to hear from you.
To book a Counselling session with Crystal click here.
Click here to download the Transcription for this episode.
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If you work with mothers and families you may be interested in my upcoming Gentle Motherhood Professionals Training. It consists of educational content and modules learning the Gentle Motherhood™ Framework alongside individual and group sessions over 8-weeks.
In this training, you will receive a combination of:
Gentle Motherhood™ Professionals Training https://thegentlecounsellor.teachable.com/p/gentle-motherhood-professionals-training
Creating Time for Self-care with Tash Guthrie @tash_guthrie Replay from the Aussie Mums’ Mental Health Virtual Event
The Effects of Birth and Postpartum on Mental Health with Jaime Hawkins @thisiswhatidoula Replay from the Aussie Mums’ Mental Health Virtual Event
Tongue Tie and Mental Health with Debbie @themamacircle.debbiejay Replay from the Aussie Mums’ Mental Health Virtual Event
Healing Through Art with Stacey Harley @the_milk_project Replay from the Aussie Mums’ Mental Health Virtual Event
Reducing Overwhelm with Fussy Eaters with Krissy Ropiha @her.nourished Replay from the Aussie Mums’ Mental Health Virtual Event
Supporting Families Through Early Parenting Challenges with Amanda Donnet @spiltmilkpsych Replay from the Aussie Mums’ Mental Health Virtual Event
Slow Living for Mental Calm with Rachelle Glendon @howtoliveslow Replay from the Aussie Mums’ Mental Health Virtual Event
My Motherhood Experience with Laura Sharpe @houseoffleur_ Replay from the Aussie Mums' Mental Health Virtual Event
Episode 26: Tongue Ties: Lifelong Challenges with Debbie from The Mama Circle
Episode 25: Sleep Without Sleep Training with Alicia from Dyshon Family Sleep
Episode 24: Understanding the Four Attachment Styles
Episode 23: Planning and goal setting with Diana Lund from Smart Business Planning
Episode 22: How to really connect with your Teenage Daughter with Illanith Benjamin from Mothering Mindful Daughters
Episode 21: Addressing Mental Health through Collaborative Cooking with Jim Kuebler, aka Chef Kibby
Episode 20: Anxiety and Depression in Children with Julie Johnson from Heart and Solutions, LLC
Episode 19: Stop Worrying About your Anxious Child: tips for managing your child/teen's anxiety with Tonya from Guidance for the Future
Episode 18: Cooperation Through Connection with Rene Thomsen from @parenting.littles
Gentle Motherhood - This is why. It's all for you.
Episode 17: The Importance of Self-Care for Mothers and Mumpreneurs with Laura Baumann Yoga
Episode 16: Breastfeeding and Mental Health with Susie Prout IBCLC
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