I am hosting the annual Mums’ Mental Health Summit which is a 2-day event of Guest Speakers and Workshops with mums sharing all about mental health and motherhood. If you’ve been feeling the pull to do something for yourself, then this is the event for you. Its happening over October 8th-9th at the Mantra Legends Hotel in Surfers Paradise, in QLD. It’s the ultimate self-care for mums event. There are VIP and General admission options for you to check out, but be quick to grab your ticket and make plans as tickets are very limited. I cannot wait to meet you all!
Tickets for the Mums' Mental Health Summit https://thegentlecounsellor.com/mums-mental-health-summit/
In today's podcast episode, I wanted to share with you a bit about my thoughts and my personal and professional experience around psychology and spirituality. This is something that I have been on my own journey with. So of course, I've got my degrees that are very psychology based. But in my personal life, I've also felt this shift to explore my spirituality. I find this to be perhaps a more common thing that occurs for us as we get older, I really am curious about what it stems from for a lot of people, whether that's religious trauma, or just feeling the sense of there's something more, or you're trying to find ways to support yourself. Join me in this conversation, I would love to hear from you.
To book a Counselling session with Crystal click here.
Click here to download the Transcription for this episode.
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If you work with mothers and families you may be interested in my upcoming Gentle Motherhood Professionals Training. It consists of educational content and modules learning the Gentle Motherhood™ Framework alongside individual and group sessions over 8-weeks.
In this training, you will receive a combination of:
Gentle Motherhood™ Professionals Training https://thegentlecounsellor.teachable.com/p/gentle-motherhood-professionals-training
Episode 15: Self-Care With Tiny Habits One Week At A Time with Alka Chopra
Episode 14: The Importance of Breathwork & Sensory Activities for Our Mental Health with Aparna Venkataraman from Beauty In Parenting
Episode 13: How a Mindset of Courage, Gratitude & Optimism Can Help You Change Your Past with Eric Slivoskey
Episode 12: Lessons From Our Own Motherhood Experiences with Jacquie Ward from The Brave Space
Episode 11: Stop Outsourcing Self-Worth with Kamini Wood from Live Joy Your Way
Episode 10: Resilience in the Face of Adversity with Krista Garrett from Garrett Music Academy
Episode 9: Parenting and the Overwhelming Emotions of Motherhood with Rosemary Clark from LOVE The Way You Parent
Episode 8: Helping People Cope With the Current Pandemic and Reintegration with Dr Craig Springer, PhD
Episode 7: Postpartum Depression, Anxiety, & Rage
Episode 6: Bullying & Violence: What can we do?
Episode 5: Morning Rituals & Self Care with Jacque Bruggemann from Inspired Mummies
Episode 4: Birth Trauma with Jaime Hawkins from This Is What I Doula
Episode 3: How you can understand ALL of your relationships.
Episode 2: Does the 'Perfect Parent' exist?
Episode 1: Welcome to The Gentle Counsellor Podcast
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