In light of many major YouTubers “retiring,” a lot of conversation has come up about “burnout.” What causes someone to get burnt out? Is there a way to avoid it? We reached out to Devoted Geek and Licensed Professional Counselor Damara Mora and asked her to send us some information to help answer these questions, and today we are going to talk about them.
Time Stamps:
00:00 Intro
0:26 Why are we talking about Burnout?
1:01 What happened to Matt Pat over at Game Theory?
2:07 Reality of Being a Content Creator
5:40 Professional Advice from a REAL LPC
6:43 Stage 1: Beginning.
8:57 Stage 2: Onset of stress
12:04 Stage 3: Chronic Stress
13:34 Stage 4: Burnout
15:01 Stage 5: Habitual burnout
15:28 Signs of Burnout throughout the process
15:51 Link between Mental Health, Spiritual Health, and Physical Health
19:00 Culture Box - https://culturebox.media/ - @celcast7659 - https://thecelcast.podbean.com/
19:48 Spiritual and Mental Health are important
21:09 5 Keys to Maintain Job and Mental Health
30:48 Finding Help
34:29 Final Thoughts
Follow Geek Devotions on social media!
http://www.twitter.com/geekdevotions
http://www.instagram.com/geekdevotions
https://www.facebook.com/GeekDevotions/
We want to give a very special thank you to the Devoted Patreon Geeks who help to support Geek Devotions on a monthly basis: The Ruiz Family, Adam Arciniega, Cody McGurk, Erin Straus, Andrew Markham, Paul Turner, Jacob Russel, Mike Alderman, Monster Island Film Vault, The Dapper Man, Dale White, Victoria Dalton, Michael Joesph Manacci, Drew Dodgen, Jon Player, Savannah Wilson, John Harju, Nerd Chapel, Sean Hennigan, Megan Cochran, and The Boykin Family, Perry343
If you'd like to become a Devoted Patreon Geek or learn more about the benefits of becoming one, click the link below; https://www.patreon.com/GeekDevotions
You can do a one time gift via PayPal here https://www.paypal.me/geekdevotions
047: Gaming and Life
046: Geek’d Con 2018 Road Trip Review
044: SBC Anime Festival Road Trip Review
043: Gaming and Family Feat. Consuming Fire Gaming
042: Hitchhiker’s Guide to the Galaxy feat. Glix
041: Dealing with Depression
040: Agents of Shield Season 5 and other Finales that Left Us Shaken
039: Why Do People Like Star Wars?
038: How to Bring Hope to Those Dealing With Depression and Suicide Feat. Josh of Victims and Villains
037: Avengers Infinity War Review
036: Being a Geeky Mom Feat. Kristy Ruiz
035: Being the Mom of a Geek feat. Amy Hollis of Believers Worship Center
034: Being an Otaku Girl feat. Bex from Redeemed Otaku Podcast
033: Being a Geeky Girl feat. Damara L. Mora MA PLPC
032: Balancing Your Finances and Your Geekdom
030: Uncut Review of Season 5 of Marvel’s Agents of S.H.I.E.L.D.
029: Star Trek Generations – An Unexpected Christmas Movie – Feat. Ben Avery
028: The Santa Clause – It’s just a good movie – feat. Chris Nugent
027: Batman Returns – A Gotham Christmas? Feat. Carlos Renfroe
026: The Nightmare Before Christmas – Is it a Christmas or Halloween Movie?
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Kingdom Power Fellowship Podcast
The Bible Recap
The Bible in a Year (with Fr. Mike Schmitz)