Finding Harmony in Life: A New Approach to Balance

In this episode of the Infinite Gold Podcast, the host discusses the importance of prioritizing harmony over balance in life, emphasizing the need to be fully present in each aspect of life, whether it be work, family, or self-care. The conversation covers the significance of prioritizing family, effective communication, the necessity of delegation, the value of community support, and the importance of resilience and flexibility in the face of challenges. The host encourages listeners to overcome perfectionism and take action towards their goals.

 

Takeaways

• We need to get rid of the word balance from our vocabulary.
• You want to be harmonious in whatever it is that you're doing.
• Prioritize your family; they need to be number one in your life.
• Say no to non-essentials to focus on what truly matters.
• Self-care is crucial for being able to care for others.
• Communicate your needs with your family and work.
• Learn to delegate tasks to free up your time.
• Find a community that supports your goals and aspirations.
• Embrace flexibility and adaptability in your journey.
• Stop trying to be a perfectionist and just start.

Sound Bites

• "Prioritize your family."
• "Say no to non-essentials."
• "Learn to delegate tasks."

Instagram Profiles:

Anthony:

https://www.instagram.com/anthonydgoldner?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Bre:

https://www.instagram.com/bregoldner?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

 

For audio versions:

Apple Podcasts: https://podcasts.apple.com/us/podcast/infinite-gold-podcast/id1796998847

Spotify: https://open.spotify.com/show/7K7gjlcQAE3jm5xlzEs8i8

 

YouTube Link:

https://www.youtube.com/channel/UCeogbvCs9xFIgUU7bN1gr4w