What do you know about blood sugars? Are you aware of the risks associated with high blood sugars? What about low blood sugar? Did you know that irritability is associated with out of balance blood sugars? Your blood sugars play a huge role when trying to conceive and in pregnancy! Join HeHe and Becca Romero to dive into what you need to know about balancing your blood sugars including symptoms of imbalanced blood sugars, foods that support healthy blood sugars and how blood sugar can impact egg quality!
Bio:
Becca Romero is the founder of Little Life Nutrition, an online fertility nutrition practice. Becca is a licenced dietitian nutritionist and a certified nutrition specialist. With a specialized focus on addressing infertility, she offers personalized dietary and lifestyle solutions, including menstrual cycle education for women aiming to enhance their conception potential and ensure the birth of a healthy baby. She is driven by the philosophy that optimal preconception nutrition and lifestyle can shape the well-being of generations to come.
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Ep. 203: The Know Your Rights Map (Obstetrical Violence)
Ep: 202: Carseat Safety with Dahlia Rizk
Ep. 201: Boob Proof Your Birth Plan with Andrea Haskins
Ep. 200: 5 Scripts to Help You Navigate Hospital Policy during Labor
Ep. 199: Gestational Diabetes with Leslee Flannery
Ep. 198: A Vaginal Breech Birth Story
Ep. 197: Carseat Safety with Dahlia Rizk
Ep. 196: Cannabis in Motherhood with Bianca Snyder
Ep. 195: An OBGYN and His Wife’s Birth Experience Outside of the System
Ep: 194: A Precipitous Labor Birth Story
Ep. 193: Advocating for Unbiased Care in a Bigger Body with Jen McLellan
Ep. 192: Bandl’s Ring with M’Kaela Tremaine
Ep: 191 Bottle Flow Rates and Choosing the Right Bottle with Britt Pados
Ep. 190: An Unassisted Birth Story with Dr. Sarah Leahy
Ep. 189: Navigating Pregnancy After An Eating Disorder
Ep. 188: Sympysis Pubic Dysfunction with Krystle Howard
Ep. 187: ”Mom-Strong” Culture is Killing Postpartum with Mandy Major
Ep. 186: The History of Babywearing with Kaytee Crawford
Ep. 185: When to Take Your Child to the Dentist with Dr. Nidhi Kotak
Ep. 184: Do You Have Children? with Tatiana Koontz
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