What do you know about blood sugars? Are you aware of the risks associated with high blood sugars? What about low blood sugar? Did you know that irritability is associated with out of balance blood sugars? Your blood sugars play a huge role when trying to conceive and in pregnancy! Join HeHe and Becca Romero to dive into what you need to know about balancing your blood sugars including symptoms of imbalanced blood sugars, foods that support healthy blood sugars and how blood sugar can impact egg quality!
Bio:
Becca Romero is the founder of Little Life Nutrition, an online fertility nutrition practice. Becca is a licenced dietitian nutritionist and a certified nutrition specialist. With a specialized focus on addressing infertility, she offers personalized dietary and lifestyle solutions, including menstrual cycle education for women aiming to enhance their conception potential and ensure the birth of a healthy baby. She is driven by the philosophy that optimal preconception nutrition and lifestyle can shape the well-being of generations to come.
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Ep. 183: Abstinence Only Sleep Education is Failing Parents
Ep: 182: Is Homebirth Safer Than Hospital Birth?
Ep. 181: Diversity In Lactation Support: Understanding The History with Kayla Bitten
Ep. 180: Breaking Down Childcare Options with Carole Kramer Arsenault
Ep. 179: The Safety of Breech Birth with Rixa Freeze
Ep. 178: The Secrets We’ve Learned being Doulas with Dynamic Doulas of London
Ep. 177: Prolapse After Birth with Dr. Jen Morgan
Ep. 176: A Glimpse into Pulse Check (HeHe's New Project with Mandy Irby!)
Ep. 175: Setting Parents Up for Sleep Success with Eva Klein
Ep. 174: What Parents Need to Know about Pacifiers
Ep. 173: Your Relationship with Your Partner Post Baby with Kallista Andersen
Ep. 172: Setting Yourself Up for Breastfeeding Success with Brianne Taggart
Ep. 171 The Importance of Self-Care in Motherhood with Karena Skibinksi
Ep. 170 Bringing Fathers into the Birth Space with The Balanced Birth Couple
Ep. 169 Talking Pelvic Health with Dr. Jennifer Morgan
Ep. 168: Preparing New Parents for Parenthood with Dr. Alyssa Berlin
Ep. 167: Featured: HeHe Guest Stars on The Birth Story Podcast
Ep. 168: Postpartum Ab Rehab with Julie Leonard
Ep 166: Keeping Your Power in the Birth Room with Traci Weafer
Ep 165: Navigating Infertility in a Pandemic with Arielle Spiegel
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