Why You Should Process Your Emotions

Negative emotions are tough to face. If you don’t face them, they can cause so many negative physiological problems. Unhealed emotions become stuck and stored within our cells. They cause a lot of problems. Today I talk about the importance of facing your emotions. I tell you how you can start to process them, so they can’t hurt you or anyone else again. 

Contact me:

https://melissaoatman.com

melissaoatman77@gmail

636-748-4943

 

Become a Patron:

 

https://www.patreon.com/moatman?fan_landing=true

 

Buy my new book Beautiful Mourning

https://amzn.to/4aUz8tv

 

Purchase Podcast Merchandise

https://awaken-your-inner-awesomeness.creator-spring.com/

 

 

Download my free checklist: Habits of Highly Successful People

 

https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

 

Download my free eBook on Manifesting

 

https://mailchi.mp/240e02dfadcf/ebook

 

Join my monthly membership:

 

https://www.melissaoatman.com/magical-mo

 

Free Grief Healing Guided Meditation

https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

Purchase my book Beautiful Mourning

https://amzn.to/4aUz8tv

 

Purchase my book Beautifully Broken:

 

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

 

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

 

Purchase my book Mindfulness Matters

https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2

 

Follow me on social media:

tiktok.com/@melissaoatman

https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/

http://www.instagram.com/melissaoatman222

https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

https://twitter.com/MelissaOatman

 

Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!

Venmo @Melissa-Ann-161

PayPal: melissaoatman77@gmail.com