Heidi Strickler is a Registered Sports Dietitian (RD/RDN), Certified Specialist in Sports Dietetics (CSSD), and Metabolic Efficiency Training Specialist (METS), with a Master’s in Sports Nutrition (MSc) from Liverpool John Moores University in England. Although she is based in Seattle, WA, she works virtually with athletes worldwide. Heidi specializes in endurance athletes, female athletes, plant-based athletes, RED-S & amenorrhea.
Heidi believes that all foods fit, and loves educating and empowering her clients to eat in a way that supports their physiology, training, and lifestyle, brings them joy, and makes them feel confident and powerful, and ultimately optimizes not only performance but overall health and well-being.
Heidi brings her personal experience into her practice, including years spent as a high-level endurance athlete, as well as her own struggle with an eating disorder and amenorrhea in an athletic world where disordered eating behaviors and body types are normalized.
Heidi continues to compete at a high level in trail racing and ultra-distance events. She also loves snowshoe racing, cross country skiing, road and mountain biking, and doing anything and everything in the mountains. SHe does not go a day without a strong cup of coffee, and her favorite foods are peanut butter, dark chocolate, spicy Mexican food, donuts, sushi, and smoothie bowls.
So you know she's legit:
Registered Sports Dietitian (RD/RDN)
Certified Specialist in Sports Dietetics (CSSD)
Metabolic Efficiency Training Specialist (METS)
Master’s in Sports Nutrition (MSc) from Liverpool John Moores University in England
Contact Heidi:
Instagram: @hkstrickler_sportsrd
Email: hkstrickler.sportsrd@gmail.com
LinkTree (all podcasts, articles. etc): https://linktr.ee/hkstrickler_sportsrd
Work with Heidi:
UCAN Discount code: UCANINSPIREHS
Website coming soon!
The Death of an Identity: Transition out of Sport with Dr. Melissa Streno
Mitzi Dulan shares her love of “Making delicious, good for you food while having fun” on PHIT for a Queen podcast
The Female Athlete Triad with Lane 9’s Heather Caplan
Nancy Clark provides her insight to runners when she asks “What is the cost of focusing on weight versus performance?” on PHIT for a Queen podcast:
Dr. Sharon Chirban shares “What is sexualization in sport?” on PHIT for a Queen
Have you lost your butt? Physical therapy for the Female Athlete.
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Dr. Kathryn Ackerman, Expert on The Female Athlete
The super woman of The Big Game - LISA KEARNEY
Redefining Motherhood with Adventure Mamas Initiative
Is it in your Genes? Stacy Hunt
Intuitive Movement in the New Year with Dr. Beth Hartman McGilley
Motherhood is an Action Sport! Interview with Courtney Wycoff from Momma Strong
What is this thing the pelvic floor, and ‘bouncing back’ after pregnancy with PT Nicole DeBrie.
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Competing in a Man’s World with MMA Fighter - Florina Moeller
How does shame impact our relationship with exercise? with Jennifer Lombardi
When your body needs a break - Tina Muir
No Period Now What?
Food Peace for the Female Athlete
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