33. Kris LeSueur ON: Taking Action, Personal Growth, Balancing Mind, Body, Spirit. Kris talks about competing in Iron Man and the Core Value System he has developed.

Kris LeSueur is a hero of mine. He is one of the top 3 diciplined humans that I know because he has experienced pain that comes from quitting, which drove him to become his best self possible and someone who never stops pushing himself to become the best he possibly can in all important areas of his life. Kris, is someone who showed me by example how to act on life rather than waiting for life to act on me. His impact on me will never fade and I know his message will leave you with many inspiring take aways as well. 

 

 

Let me introduce Kris using his own words on his website http://www.transcenddaily.com

 

 

"I have always been intellectually curious. I’ve always had the thought that I should just focus on one thing but over the last 10 years, I have been working on improving in so many areas of my life. It didn’t start with wanting to improve in multiple areas. It started with one area at a time.

 

The first big accomplishment for me that started all of this was committing to Ironman Arizona… A 2.4 mile swim, 112 mile bike ride and a 26.2 mile run.

 

My biggest endurance accomplishment was participating in the SEALFIT Kokoro Camp. (Let me assure you… There was no camping involved!) It’s a 50-hour crucible experience. I truly feel it changed my life forever. It taught me about knowing my “Why” and how to work as a team.

 

Now, I want to share what I’ve learned over the years and help others in the areas I have been working on improving. I believe that we don’t just need to focus on being great at one thing. I believe that everything we do is connected and that if we become great in one area it will help us to become great in other areas of our lives. We can consistently work on being great in many areas of our life. Some of the areas that I strive to work on are in parenting, family, spirituality, fitness, health, education and business."

 

 

If you would like to learn more about Kris and Tiersa's (wife) CrossFit Gym, visit their website at www.crossfitpreferred.com or in person at the gym located on 3244 E. Guadalupe Rd. Suite #101, Gilbert, AZ 85234

 

 

Kris also writes a very inspiring blog, shares workout and nutritional tips, and his favorite books that inspire on his personal website www.transcenddaily.com

 

 

If you would like to connect with Kris or his wife Tiersa, you can follow them on Instagram @krislesueur and @tiersa23 or send them an email at info@transcenddaily.com

 

 

Thank you for sharing your story with us Kris. You are a great man and living a life that inspires and helps so many of us to take action to become the best we can be.